The Offensive Mastery boxing class, held at Gloveworx gym in the World Trade Center and hosted by BoxWithSimmy, has quickly become the...

If you've ever watched a boxing match, you've probably noticed the jab – that quick, straightforward punch. But did you know that...

In the world of boxing, achieving mastery requires a profound understanding of the beautiful dance between a pugilist's feet and the...

Yo, listen up! Devin "Daddy" Haney schooled Progais like it was his first day of school! Progais talk the talk, and Haney showed him how...